Running was a major theme for today, with sessions at the track placed at the start, middle, and finish of my workout. It rarely asks me to simply run for more than two minutes, though. I may start with walking, then run for a couple of laps, then alternate among high knees, kick-ups, and more running. Generally speaking, running is probably one of my least favorite kinds of exercise, so Active must be doing something right to keep me doing it day after day.

There were also more lunges today, and they really burned. My thigh muscles and "glutes" (butt) were mildly sore today, both before the workout and especially after it. The upper body stuff is getting to be boring due to lack of challenge, so I may switch to a stronger resistance band for next time.

Cumulative Weight Loss: 2.2 lbs